The Workout of the Millennium!

Stress-related injuries and conditions are increasing everyday. Why? The average workweek is increasing from 40 to 50 hours or more per week. This means that the average employee is assuming more and more responsibilities and dealing with unprecedented challenges. All of this leads to an alarming amount of stress in our lives.

• Job stress costs US industry $200 to $300 billion annually in absenteeism, diminished productivity, employee turnover, accidents, and medical, legal and insurance fees. Today, corporate America is forced to make a major commitment to stress management.
• According to the American Institute for Stress, almost 90% of doctor visits in the U.S. are stress related and the annual costs of stress to the average employer are staggering.
• A UN report called job stress the 21st century epidemic.

Corporate America is desperate for low-cost solutions to attack this problem. No wonder the demand for corporate yoga is escalating. Corporations such as Nike, HBO, Forbes and Apple all offer on-site yoga classes for their employees. These Fortune 500 companies and others consider yoga important enough to offer classes as a regular employee benefit.

Inner Fitness can help!

Inner Fitness specializes in combating stress with our customized corporate yoga-based programs. Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind. Yoga at the workplace has become popular in many companies nationwide because of the stress reduction benefits and the low cost of implementation.

While most stress management workshops just talk about how to deal with stress, Inner Fitness yoga programs get results. Your employees will learn and experience proven techniques that have immediate and lasting effects.