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Spring is the season of new growth, and the signs of change are all around us. Flowers smatter parks and lawns, the days are longer; brighter and warmer. Our emotions are lifted by the extra light and raised temperature. Springtime is seen as a time of growth, renewal, of new life being born, and of the cycle of life once again starting. It is also seen more generally as the start of better times. At this time of year we begin to feel less sluggish, and become more open to inviting changes - both big and small - into our lives. The symbolism of spring is one most people can appreciate. In all cultural traditions, the world over, it is a time of re-birth and new beginnings. It signals a time of starting over for many of you. The doors we open and close each day decide the lives we live. It's a cliche, but change has always been the only constant. The pace of change has accelerated greatly and we all need ways to deal and cope accordingly. Every year, I offer my 2 for the price of 1 special (hypnosis or life coaching) to make sure you are grounded and ready to step into your future. These sessions can be in person or on the phone.
With Spring and Summer arriving, celebrations will be taking place. Book now for any weddings, renewal of vows, committment ceremonies or corporate events where an inspirational talk can inspire and uplift your company. If an officiant is needed, contact me and I can design a ceremony that will be remembered for a lifetime.
namaste and sweet blessings,
Rev. Dr. Louise-Diana
Those who deal well with change will have a good reservoir of emotional, physical and mental energy from which to draw when things get tough.
STARTING OVER
At a time when jobs, money and career, relationships, affordable education and retirement seem to be fear-laden topics for so many, we have got to begin to look at it from a miracle-minded perspective and shift our thoughts from the ego to the miraculous -- from lack and limitation to infinite abundance; from fear of what you don't have to the freedom to run with what you do have; and from neurotic patterns to the love that sets you free.
Starting over again, whether if it is a result of a divorce, or death of a spouse, or the loss of a job after many long years, can be painful to experience. Starting again, has caused many a hardship, anxiety, separation or depression. We all, at one time or another, have had to pick ourselves up and start again, even if the cause was injury that resulted in changing sports. An extremely painful experience to the person who felt their life depended on it as an entry into a higher education.
We have to accept the fact that changes have to be made in life. That may require help and seek authentic teachers or specific coaches who can create the place for re-evaluating and unleashing the fear that takes place. Recognize what caused the changes. If it is a marital problem or relationship issue, where did the problem start? Could it have been avoided, or can you recognize it and make changes so that it does not happen again.
Read books and, I can't stress this enough, find and attract credible teachers. When we need to start over, there is enormous fear and support is needed.
ITS HARD TO ADMIT THE TRUTH
Know when a relationship is over. People hang on for years before finally letting go. How about doing it with dignity and respect?
Admit that you have lost your job, and sit down and think about what other type of work you may be eligible for or been trained in. If you cannot find a job, then learn a trade. Take a night course, an aptitude test, or think about what you always wanted to do, but never had the chance. Change can be inspirational!
Teach a sport, or become a coach if a sports injury keeps you from participating.
Meet other people in person. Attend social-events and expand your comfort zone. Get on with your life and be happy again.
The Top 8 Ways to Start Living Your Life
Life either happens to us, or we take hold of life and live it. Here are 8 Ways to get a life and start living it.
1.Give yourself permission to claim your life. That’s right — permission. You’re the only one who can decide you are in charge of your life. Even though it feels like you’re not supposed to do so, turn off the internal editors, the old tape recordings, the “shoulds, have tos, and musts”, and the rules that didn’t come from you.
2.Define what living means to you. Just picture yourself at the end of your life looking back. What words would you want to describe how you lived your life and who you are as a person?
3.Stop living in the future. Every time you think “someday” or “when I have time I will,” stop. Ask yourself, “Why not now?” Think about this sentence, “I always wanted to, but never did.” Start doing the things you always planned to do. Choose your life every morning. Plan one thing you will do that day to feel alive.
4.Surround yourself with people who enjoy living. They’ve obviously discovered how to have a life and live it. Why not hang with the pros? Lay down your pain and your anger. Carrying them around makes living harder and less fun. It doesn’t bring anything, and it steals a lot.
5. Create energy. Jump to forgiveness and love, then figure things out. Most conclusions we jump to are not only wrong, they’re negative. Negative conclusions lead us to prepare a defense. Being on the defensive isn’t living. It’s hiding from life.
6. Learn the physical symptoms of when your head and heart become disconnected. We know when we’re having a knee jerk reaction, when we’re feeling sorry for ourselves. Know when you are feeling depressed and move into action. You can't be unhappy when you are physically moving.
7.Take small risks that push your boundaries in every way. The joy of life is packed in learning that matches our skill set. When we stretch just a bit intellectually, physically, emotionally, we grow. Living is growing. Even your cells know that.
8. Value and protect the people and the places you care about. A job isn’t a life. It’s just a part of one. Let the people you care about come first, and let everyone know that you do. Re-read numbers 1 and 2.
SURRENDER TO SOURCE
My years of teaching yoga humbles me in a daily practice to check in with my body, mind and relationship to God. I feel like I have the opportunity to start over with this ritual every day.
We come into life with whatever we’ve got. It’s ours to do with it what we will. It took me a while to figure that out — that my life isn’t just what happens to me. Indeed, I could take hold of it and step into every new circumstance, new joy and sorrow and see what waits for me.
If you want support, contact Rev. Dr. Louise-Diana
Phone: (310) 840-2253
EMail: louise-diana@innerfitness.com
Rev. Dr. Louise-Diana is a licensed, non-denominational Ordained Science of Mind Minister who specializes in creating ceremonies which honor everyone involved regardless of their religious faith, in a way that is inviting, non-threatening and authentic. She brings an incredible range of experience and knowledge, energy, humor, maturity, and thoughtfulness to the experience. Every ceremony is carefully created and specifically written to capture the essence of the couple being married.
"Love was in the air on the blissful Saturday morning of July 21st. Rev. Dr. Louise-Diana performed a beautiful and meaningful ceremony. Her words not only touched family and friends but will also remain in the bride and groom's hearts forever."
-Victoria Cohen and Keith Chojnacki were married July 21, 2007 at the Inn at East Wind in Wading River, New York by Rev. Dr. Louise-Diana
Contact Rev. Dr. Louise-Diana
Phone: (310) 840-2253
EMail: louise-diana@innerfitness.com
Expect to have hope rekindled. Expect your prayers to be answered in wondrous ways. The dry seasons in life do not last.
The spring rains will come again.
~ Sarah Ban Breathnach
If you try desperately to hang on to something that used to be a success for you, it's going to go away.
You have to change.
~ Rev. Dr. Louise-Diana
As the creator of the personal growth concept Inner Fitness,
Rev. Dr. Louise-Diana is a yoga therapist, a certified clinical hypnotherapist,
and an Ordained Science of Mind Minister. She has over 25 years of experience
in helping people transform their lives, control stress, and achieve
balance and harmony. Louise-Diana's unique way of helping individuals
transcend their self-imposed limitations has motivated thousands to
honor their ideal life that reflects their dreams and values. She is
recognized internationally for her work on issues of health and consciousness.
I've had the pleasure of sharing the stage with Rev.Dr. Louise-Diana on several occasions during large event weekends. She undoubtedly has the most infectious energy of anyone I have ever met. Not only is she a well-known expert in her field, she has a unique ability to connect with her students on a mind-body-spirit level. She truly is an Empress.
Stewart Welch, III, CFP, AEP
Partner & Founder
The Welch Group, LLC
BRING REV. DR. LOUISE-DIANA TO YOUR ORGANIZATION OR COMPANY EVENT
If you belong to an organization or company who invite speakers to their events/programs please pass their contact information on to me so I may contact them. I am available for speaking engagements at conventions, conferences, corporate events, "brown bag lunches", cruises and educational programs. Remember, I also do yoga and meditation in the early morning to prepare your participants for the day. Your referral is appreciated.
Rev. Dr. Louise-Diana
Phone: (310) 840-2253
E-Mail: louise-diana@innerfitness.com
VENICE PRINTING INC.
Venice Printing is a Venice, CA based print services store. We do Digital Printing, Business Cards, Canvas Printing, Posters, Books, Booklets, Postcards ...call for all your printing jobs. 30 years in business.
Ask for Danny and receive a 10% discount on all orders. Tell him you are a reader of Inner Fitness Living and provide code # 5555.
"Great, personalized service and quick turnaround times - I've ordered a number of pieces from them, and they were all ready by or before the promised time."
New Marketplace Opportunity For You!
Would you like to reach over 5,000 open, receptive and amazing people ready to expand and grow. Because I meet so many amazing people in my travels, I have decided to create a marketplace advertising section as a cost-effective way to announce their product or service that is in alignment with Inner Fitness Living. So learn more and reserve your ad spots right now!
The Fair Share Income Tax Service
The Fair Share employs computerized income tax preparation and free electronic filing.
We also offer services including audit assistance, and free review of tax returns. Our tax professionals will thoroughly explain your tax return and take the time to uncover all possible deductions and credits to reduce your tax liability and increase your refund.
The company provides full-charge bookkeeping services, including general journal and subsidiary ledger maintenance, bank statement reconciliation, and receivables and payables tracking and analysis.
We will work with you year-round if necessary in order to minimize your tax burden.
Get All The Possible Deductions And Credits That You Are Entitled To!
12340 Santa Monica Blvd. Ste. 135
Los Angeles, CA 90025
ph: 310-207-5420
fax: 310-207-5438
alt: 310-435-4251
leonora@thefairshare.biz
Romantic and historic Casa Cody Inn is the oldest operating hotel in Palm Springs. Designated as a Class I Historic Site. Casa Cody is nestled against the spectacular San Jacinto mountains in the heart of Palm Springs Village.
Casa Cody features adobe hacienda architecture. Its decor is inspired by Santa Fe and other desert cultures. Twenty-eight ground level units, many with private patios and fireplaces. Kitchen, cable television, private phones, and Internet wireless.
If you've come to relax, you've picked the right place. Casa Cody is a friendly quiet B&B Country inn, in the prestigious Tennis club area of Palm Springs, California.
175 South Cahuilla Road
Palm Springs, CA 92262
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