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Yes, the summer is definitely a time to pause, slow down and enjoy life but remember to keep yourself focused and committed to your practice, vision and dreams. My message is always about bringing balance into your life. Remember we have a spiritual practice of doing yoga and meditating to learn something that can be integrated into our life off the mat. Cultivate your own personal blossoming by taking the time to deepen or start a practice during these warm summer months and challenge yourself.
Next yoga and meditation one-day event in Los Angeles is August 1st. It is hands on and personal, exclusive to a small group, so please get your spot and include yourself.
I will be traveling throughout the summer. Hope to see you along the way.
Have a simply magnificent July.
namaste and sweet blessings,
Rev. Dr. Louise-Diana
Summer is the best time for cleansing.
You can easily cleanse your system by eating foods with a high fluid content, such as fresh fruits and vegetables. Eat simple: no sweets and no fried foods, which are hard on your liver. Then enjoy the ease of your body which becomes more energized.
Let me assist you with the best products on the market today.
www.yogapriestess.isagenix.com
SLOW DOWN, RELAX, AND DEEPEN YOUR PRACTICE
Over the years I've come to understand that life itself is mostly an opportunity to practice, moving forward towards wholeness of experience. Our formal practices like yoga and meditation provide us with a structure in which we can gain stability and abilities that aid this process. The relevance of our spiritual practice as an approach to life just naturally emerges as we learn to get out of our own way. Ideally we want to incorporate our practice into our lives and to respond appropriately to life's challenges without adding stress, tension or having a meltdown. It is at this level that yoga really becomes a deeper practice. You can be under a lot of stress and come back into experiencing your feet on the ground as though it were just another moment of Mountain Pose (Tadasana) or you can receive a big disappointment and be able to drop into your breath, realizing it's just another moment of practice and allow the breath to move the feelings through your body.
One of the benefits of doing yoga and meditating is learning to listen and develop the intuitive art of finding balance in any life situation. It awakens us to our capacity for self-mastery and tools for changing habits, healing ourselves and living an integrated life. At its essence, yoga is the cultivation of a life force: the intelligent, self-organizing energy that pulses through every living thing that brings greater health, vitality and confidence.
Your life-force will always guide you to exactly what you need in order to create health, thriving and vitality to all aspects of your life. Where is your personal compass guiding you?
louise-diana@innerfitness.com
A DAY OF... YOGA * MEDITATION * HIKING * NETWORKING... (Organic Lunch included)
with Rev. Dr. Louise-Diana
Pacific Palisades, California
Sunday, August 1st
Take a day to connect with yourself and network with other professionals as you begin or deepen your yoga and meditation practice in an environment designed for inner reflection. Take a step back from the overall events of your life and place yourself in the present moment to re-define what is truly important and where to focus your attention. You are your business and deserve to pause.
You'll feel like you've taken a vacation and return to your busy life fully nourished and satisfied while meeting other people in the process to widen your circle.
"The rhythm of the body
The melody of the mind
And the harmony of the soul
Create the symphony of life"
-B.K.S. Iyengar
Located in the coastal town of Pacific Palisades, California, Aldersgate Retreat and Cultural Center is less than a mile from Will Rogers State Beach, a short walk into the trails of the Santa Monica Mountains. We’ll do yoga, meditate, hike and eat organic, delicious food and have organized networking as well.
Once Rev. Dr. Louise-Diana gets her hands on you, you’ll never be the same. With love and compassion, you’ll laugh and maybe cry but always wake up. Her joy of life is contagious and inspiring teaching style masterfully will guide you in an uplifting way. She’s been doing it for a long time.
To register:
louise-diana@innerfitness.com
310-840-2253
Retreat Fee: (Including lunch):$179
Early registration $159 before
July 25th
Rev. Dr. Louise-Diana
Phone: (310) 840-2253
E-Mail: louise-diana@innerfitness.com
Are you ready for a frank and eye-opening learning platform of coaching to get yourself into effective action? Please consider the results oriented one-on-one six week guaranteed INNER FITNESS coaching program that is an investment in your health and well-being, business and personal life.
You can only push yourself so far. Why? Because when you are coaching yourself, you have only your own experiences and knowledge to rely on. You are unaware of your potential and unable to tap into it because you have nothing to use for leverage.
The instant that you invest in a coach, you open yourself up to a new world of possibilities. You are now accountable to someone who sees you from outside the 'box' and can demand things of you that you would never would have considered.
By investing in a coach who will work with you (over the phone, the internet or in person) right where you are, you will change your life for the better. Success does not happen over night. It is a step-by-step process that includes breaking old habits and forming new effective ones to support that growth. Take the positive action TODAY to create new possibilities, increase your productivity and effectiveness and develop more satisfaction from your efforts. For a FREE phone consultation please call 310.840-2253.
Summer is the time when one sheds one's tensions with one's clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that all's right with the world.
~ Ada Louise Huxtable
Perfection to me, is the appreciation of a long summer day and night.
~ Rev. Dr. Louise-Diana
As the creator of the personal growth concept Inner Fitness,
Rev. Dr. Louise-Diana is a yoga therapist, a certified clinical hypnotherapist,
and an Ordained Science of Mind Minister. She has over 25 years of experience
in helping people transform their lives, control stress, and achieve
balance and harmony. Louise-Diana's unique way of helping individuals
transcend their self-imposed limitations has motivated thousands to
honor their ideal life that reflects their dreams and values. She is
recognized internationally for her work on issues of health and consciousness.
"Rev. Dr. Louise Diana's work speaks for itself. All you have to do is look at her! She walks the walk that many talk about but rarely truly walk. Her Yoga, meditation, hypnotherapy and training are invaluable. She will help you reduce your stress levels and reach a balanced life. She knows how to connect the mind, body, soul, spirit and bring peace and balance to your life. She has done it with me in just a few Yoga classes and conversations and she can do it for you. Working with her is truly transformational. She has been a huge inspiration to me to stay on my spiritual path, persist with my Yoga and meditation practices, cherish and properly feed my Body Temple and live a fulfilled, peaceful and balanced life."
Laura Klein
Chief Creative Officer
Laura Klein's Green Cleaning Products
BRING REV. DR. LOUISE-DIANA TO YOUR ORGANIZATION OR COMPANY EVENT
If you belong to an organization or company who invite speakers to their events/programs please pass their contact information on to me so I may contact them. I am available for speaking engagements at conventions, conferences, corporate events, "brown bag lunches", cruises and educational programs. Remember, I also do yoga and meditation in the early morning to prepare your participants for the day. Your referral is appreciated.
Rev. Dr. Louise-Diana
Phone: (310) 840-2253
E-Mail: louise-diana@innerfitness.com
BUSINESS OPPORTUNITY
"Trading time for money" is just not an option today! In a lifetime the average employee works 90,000 hours. Do the math, one could not work enough to earn your way to a simple retirement!
In the economic downturn we all know the job market is extremely limited. 1 out of 10 people are out of work and many others cannot meet their economic requirements. Today, alternative ideas are a must!
http://yogapriestess.isagenix.com/us/en/isavideos.dhtml
Rev. Dr. Louise-Diana
Phone: (310) 840-2253
E-Mail: louise-diana@innerfitness.com
New Marketplace Opportunity For You!
Would you like to reach over 5,000 open, receptive and amazing people ready to expand and grow. Because I meet so many amazing people in my travels, I have decided to create a marketplace advertising section as a cost-effective way to announce their product or service that is in alignment with Inner Fitness Living. So learn more and reserve your ad spots right now!
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Romantic and historic Casa Cody Inn is the oldest operating hotel in Palm Springs. Designated as a Class I Historic Site. Casa Cody is nestled against the spectacular San Jacinto mountains in the heart of Palm Springs Village.
Casa Cody features adobe hacienda architecture. Its decor is inspired by Santa Fe and other desert cultures. Twenty-eight ground level units, many with private patios and fireplaces. Kitchen, cable television, private phones, and Internet wireless.
If you've come to relax, you've picked the right place. Casa Cody is a friendly quiet B&B Country inn, in the prestigious Tennis club area of Palm Springs, California.
175 South Cahuilla Road
Palm Springs, CA 92262
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