Rev. Dr. Louise-Diana has been chosen as a Provita Pro Of The Month for March 2016!
Read her entire interview below:
“As we say goodbye to Winter, we are welcoming Spring’s warmer weather and sunshine with open arms. This is the season of renewal, rejuvenation, cleansing, detoxifying, and anew. And what better way to kick off Spring but with tips and advice from our Pros!
Please meet our March Pros of the Month: Reverend Dr. Louise-Diana, Yoga Pro LA and James Everett, Fitness Pro NY. Here’s what they had to say!
Every morning, I awake and do pretty much the same thing. I cover the basics…brush teeth, wash face, minimal makeup and make my bed…I am particular about that and have a LOT of pillows so it’s a moving meditation in itself. Something about cleaning up my bedroom sets the tone for the day. I drink room temperature water all day and start with an 8oz glass with a squeezed lemon followed by a rice bran/probiotic drink or green tea, which is delicious. And I’m ready to start my day!”
-By Julia Chan / Read on Provitaliving.com