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When you become conscious of the beliefs that create tension in your life,
you'll discover you can change them. Dr. Louise-Diana will show you how to
reduce stress as you change your attitude, set priorities, learn to say no,
treat your body right, and take charge of your life. This program is full of
useful suggestions for helping you handle stress in a positive way. Discover
ways to release tension, rather than allowing it to control you.
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