Yoga & Meditation
- Yoga & Meditation
Yoga & Meditation
Finding the right teacher is the key to unlocking the mystery to cultivating a life changing practice of yoga.
Rev. Dr. Louise-Diana is an acclaimed yoga teacher and yoga therapist who passionately teaches privates, classes, workshops and seminars across the country for the last three decades.
She is known for her well versed knowledge and her ability to present the spiritual teachings in a way that are profound as well as practical for modern day practitioners.
The practice of yoga creates flexibility, strength and endurance bringing you a greater awareness of your physical presence.
Meditation quiets the chatter of your mind and makes you aware of your thoughts while bringing you greater inner tranquility and clarity of mind. It is one of the most powerful tools used for developing self awareness
Member of Yoga Alliance ERYT-500 and
International Association of Yoga
Therapists 
“I came to Rev. Dr. Louise-Diana as a last resort. Plagued by back pain, I knew I needed to exercise and had been told by my doctor to do yoga. Every time I went to a class I couldn’t keep up. Finally I booked a yoga therapy session and from day one I felt better. She helped design a plan that works for me and I am getting the relief I needed. I am more flexible and have learned how to breathe properly. I recommend her highly.”
Philip Gossett, Computer Engineer
Philip Gossett, Computer Engineer
“She is an astute listener and giver of sage and well-integrated advice that comes from a deep understanding of the human spirit. While you know you are in the presence of a strong leader, therapy with Rev. Dr. Louise-Diana never feels like a “clinical” patient-therapist relationship, but rather you are made to feel like a peer who is guided by a caring, giving, and deeply spiritual being. After an evening of mediation, thoughtful discussion and setting weekly goals, I continue to leave her sessions with a heightened sense of clarity, lightness and deep sense of calm.”
E. Van Vliet
E. Van Vliet
Sessions are available via Zoom or in-person. Rev. Dr. Louise-Diana consults with people all over the globe.